Welcome to RealMilk.com
In our ongoing efforts to ensure that our website is accurate and up to date, we ask that you contact us at for any comments, corrections or additions. We update the website frequently.
For those who wish detailed information on the safety and health benefits of raw milk, we suggest the following documents:
Please note that this website recommends Real Milk--that is, milk that is full-fat, unprocessed, and from pasture-fed animals. We do NOT recommend consumption of raw milk from conventional confinement dairies or dairies which produce milk intended for pasteurization. Nor do we recommend the consumption of lowfat or skim raw milk--there are important protective factors in the butterfat. Real Milk, that is, raw whole milk from grass-fed animals (fed pasture, hay and silage), produced under clean conditions and promptly refrigerated, contains many anti-microbial and immune-supporting components; but this protective system in raw milk can be overwhelmed, and the milk contaminated, in situations conducive to filth and disease. Know your farmer! For sources of raw milk, go to our WHERE pages or contact your nearest local chapter of the Weston A. Price Foundation.
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