Drinking a daily glass of nutrient-dense raw milk can have many health benefits. Oftentimes, the same ingredients that are beneficial for our gut health also have benefits for our skin when applied topically. The Indian newspaper Odisha Samaya offers some ideas of how to use raw milk for at-home glowing beauty treatments:
-Raw Milk Purifying Mask: Mix 2-3 tablespoons of raw milk with 1-2 tablespoons of honey or lemon juice. Apply to face and let stiffen for 10-15 minutes before rinsing off with warm water.
-Raw Milk Exfoliating Scrub: Mix 1 cup of milk with 3 tablespoons of oatmeal and gently rub onto skin. Allow the mask to dry, then, rinse off with warm water while gently scrubbing around the face.
Support the Campaign for Real Milk, join the Weston A. Price Foundation, today! Learn more about raw milk at our annual International Raw Milk Symposium, being held in Anaheim, California on Monday, November 16, 2015, in conjunction with the International Wise Traditions Conference