November 27, 2020
By Mark McAfee and Sarah Smith Until about 10,000 years ago, human beings spent much of their time hunting, gathering, or fishing. Obtaining food was the […]
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March 21, 2020
By Sally Fallon Morell Years ago I wrote an article called “Be Kind to Your Grains. . . and Your Grains will be Kind to You,”1 […]
October 31, 2018
By Sally Fallon Morell “Pasteurization of milk ensures safety for human consumption by reducing the number of viable pathogenic bacteria.” So begins an article published in […]
June 6, 2016
Benefits of raw milk range from help with allergies to boosting the immune system Most people who frequent this site will know some of the […]
September 21, 2015
Drinking a daily glass of nutrient-dense raw milk can have many health benefits. Oftentimes, the same ingredients that are beneficial for our gut health also have […]
September 14, 2015
A recent study by the University of Maryland indicates that Jersey and Guernsey cow milk might be better for athletes’ post-workout recovery than products that are […]
January 28, 2015
By Sally Fallon Morell Half a dozen studies out of Europe over the last 10 years all point in the same direction: raw milk provides powerful […]
September 25, 2014
As one would imagine, raw milk cheese made from only a handful of basic, wholesome ingredients is superior in quality and health than pasteurized cheeses made […]
June 28, 2014
Those who believe that raw cow milk is a healthy, nutritious food should consider raw camel milk. In the Middle East, many believe camel milk has […]