Vitamins and Minerals

October 31, 2018

What Pasteurization Does to the Vitamins in Milk

By Sally Fallon Morell “Pasteurization of milk ensures safety for human consumption by reducing the number of viable pathogenic bacteria.” So begins an article published in […]
September 25, 2014

How to Pick the Healthiest Cheeses

As one would imagine, raw milk cheese made from only a handful of basic, wholesome ingredients is superior in quality and health than pasteurized cheeses made […]
January 1, 2000

The X Factor of Weston A. Price–Vitamin K2

By Sally Fallon Morell and Mary G. Enig, PhD Excerpt from Nourishing Traditions, 1999 IMPORTANT UPDATE, SPRING 2007: Price’s “X Factor” or “Activator X” is now […]
January 1, 2000

Vitamin A Vagary

By Sally Fallon Morell This article has since been expanded and updated on the Weston A Price Foundation site as Vitamin A Saga “Eat carrots for […]